-Trong thời gian uống nước Methi seeds này, đường có giảm nhưng phải cẩn thận. Vẫn cố gắng kiêng cử và tập thể dục đều.

Các bạn có thể mua hạt methi seeds ở các tiệm Ấn Độ (Indian grocery).

*** Lưu ý:  Methi seeds chỉ áp dụng cho các bạn bị bịnh tiểu đường, các bạn không bị bệnh tiểu đường không nên uống, nếu uống sẽ làm giảm mức độ đường của bạn xuống thấp hơn mức độ bình thường, sẽ không tốt.

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Methi seeds help bring down blood glucose level
Anuradha Mascarenhas

Trust the good old green leafies to come to the rescue. For millions of diabetics, hope comes inthe form of fenugreek (methi) seeds. Scientists at the Pune-based National Centre for Cell Science (NCCS) have prepared a novel formulation from extracts of fenugreek seeds that helps bring down the blood glucose level in the body and hence proves to be a boon for diabetic patients.

Scientists realized that to manage a chronic disease such as diabetes, it was pertinent to test the sustained lowering of blood glucose levels for a long period of time. Their research demonstrated the anti-diabetic potential of the formulation that remained effective for a longer period of time.

The encouraging results have now led a herbal medicine company, Indus Biotech, to venture into the field and take the same extract for a factory-level preparation. Dr Manoj Bhat, scientist at NCCS whose research on the “hypoglycemic effect of a novel dialysed fenugreek seeds extract is sustainable and is mediated, in part, by the activation of hepatic enzymes” is published in ‘Phytotherapy Research’ journal and the British Journal of Pharmacology. It says there is a great scope for plant-derived pharmaceuticals, which can work as an alternative to the current management of hypeglycemia. Diabetes mellitus is an alarming medical problem affecting more than 194 million people. Persisting diabetic conditions often lead to damage of blood vessels, increased risk of coronary artery disease, stroke, blindness, nerve damage, and in extreme situations, may even lead to amputations.

Related link: http://www.indianexpress.com/news/methi-seeds-help-bring-down-blood-glucose-le/285643/ 

Fenugreek (Methi seeds)
fenugreek-methi- seeds